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Category: Wellness

WellnessPosted on

Find a Balance with Technology that Feels Right for You

Digital Wellness is more than just managing your screen time. It is the pursuit of an intentional and healthy relationship with technology as well as…

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WellnessPosted on

Digital Detox Challenge for Beginners

How often do you find yourself checking your work email on weekends? And when was the last time you enjoy the moments without taking a…

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WellnessPosted on

5 Things That You Can Do On Your Phone Instead Of Scrolling Through Social Media

Social Media is one of the greatest inventions of the digital era. At no point of time in human history have we been more connected…

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How to Build Healthy Eating Habits

Bite by bite, eating habits will change your life. A small change in eating routine brings you positive effects that add up over time. So,…

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5 Ways to Stay Healthy & Happy This Holiday Season

Christmas is just around the corner! I used to travel during the holiday season, but this year… I’ll stay at home. Due to the pandemic,…

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7 Strategies to Stay Motivated in an Online College

I earned a Bachelor’s degree online while working full-time. The online university was a very fast-paced learning environment but took me only 3 years to…

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8 Tips for a Better Work-Life Balance

What is a healthy life for you? The definition of health is a good physical and mental condition, and wellness is the way to achieve…

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I'm a freelance graphic designer + web developer. I fully paid the mortgage in 8 years, graduated college without a student loan, and became debt-free in my mid-30s. Money Mottos to Live By: "Spend less than you earn. Buy less, choose well. Live frugally, and save regularly."

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