Is your mouse causing shoulder pain? You could easily develop a habit of bad posture if you spend looking down at your phone or sit in front of your computer.
I work at home and sit in front of the computer 8 to 12 hours a day. Because of that, I often experience pain under the shoulder blade.
So, I googled massage gun to relieve that pain! Massage guns are muscle recovery tools known as percussion or vibration therapy. It helps to increase blood flow by providing rapid bursts of pressure into the body’s muscle tissue.
Here is the best massage gun for people like me who work long hours with computers.
The 5 Best Massage Guns of 2021 Click To Tweet
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#1. OPOVE M3 Pro Max Massage Gun $169
OPOVE M3 Pro Max massage gun is a go-to self-myofascial recovery tool. It is easy to use and good to relieve muscle pain and soreness for athletes and workout in the gym. Easy-to-use for self-myofascial release and works up to 4 hours of use per full charge. Lightweight 2.3lbs and ergonomic design that includes a protective carrying case and rechargeable battery.
Great battery life
Helpful digital display
|Average build quality|
The lowest speed maybe still intense
#2. Legiral Le3 Massage Gun $129.99
Legiral Le3 Massage Gun is a portable body muscle massager for athletes. It helps for relieves tight muscles, soreness, and stiff backs. It has excellent heat dissipation, a high-quality rechargeable lithium battery, works up to 6 hours of use per full charge, takes only 1.5-2 hours to be fully charged. It includes 6 replacement heads and a carrying case. Weighs 4.1lbs.
|20 speeds to choose from|
Battery life last long
Increasing noise over time
#3. Youdgee Deep Tissue Massager Gun $89.99
Youdgee Deep Tissue Massager Gun has a powerful motor that can make the surrounding area of the soreness insensitive through gentle pressure waves, and gradually vibrate when penetrating the target area. It has 6 speeds (1 wake muscles, 2 release fascia, 3 eliminate lactic acid, 4 deep tissue massage, 5 muscle recovery, 6 blows to the body) Rechargeable battery (battery is not removable) works up to 4-6 hours and 3 hours for a full charge. 5 replacement heads and carrying case included. Weighs 1.78lb.
|Affordable than other devices||Some Amazon reviewers complain it broke after a few months or battery life is too short|
#4. Recoverfun Mini Portable Deep Tissue Massager Gun $79
Recoverfun Mini is not powerful as other devices, but it great for people who have weaker hands or struggle with chronic arthritis pain and can’t hold heavier devices comfortably for an extended period of time. 4 replacement heads and carrying bag included. 4 speeds can deliver basic relief!
Easy to hold and use
Impressive battery life
Variety of colors: pink, red, black
|Not as powerful as other options|
#5. Theragun PRO 4th Generation $595
Theragun PRO 4th Generation uses QuietForce Technology that delivers powerful, professional-grade deep muscle treatment as quiet as average massage devices. Includes 2 rechargeable lithium-ion batteries (150 min. each). Charge one while the other is in use and continuously swap for all-day run time! 4 unique arm positions designed to create ideal angles to reach any area of the body, 5-speed range.
Great massage versatility
Louder than other massage guns
I’m planning to get OPOVE M3 Pro Max Massage Gun for my husband’s birthday gift!
I would recommend trying a few massage guns before you actually get one. Sometimes devices are too strong and/or too weak. Find the perfect one for your body.
Stay healthy, work smarter!